Prayer and Fasting
A Prayer and Fasting Journey to Easter
March 16th-April 3rd, 2026
Fasting is giving up what you want to tap into what you need. It is not forcing God into something but creating the conditions and the circumstances under which our souls can tune in His presence.
Here are some resources to help you as you journey through your nineteen days of prayer and fasting.
Daily Zoom Prayer Gatherings
Join us week day on Zoom at 6:30-7:00am MT for 30 mins to gather and pray to start the day!
Encounter Nights
Join us on Friday nights for a time of prayer and worship!
Online
Friday, March 20th at 6:00pm MT
Friday, March 27th at 6:00pm MT
Good Friday Gathering: Friday April 3rd at 6:00pm MT
Join us online
Billings
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
4120 King Avenue W #3
Billings, MT
Bozeman
The Rock
214 N 11th Street, Bozeman:
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
111 S Grand Avenue, Bozeman:
Good Friday Gathering: Friday April 3rd at 6:00pm
Great Falls
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
202 2nd Ave S
Great Falls, MT
Kalispell
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
116 1st Ave E
Kalispell, MT
Polson
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
209 Main Street
Polson, MT
Portland
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
117 NE Roberts Ave
Gresham, OR 97030
Salt Lake City
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
320 E 200 S
Salt Lake City, UT 84111
Teton
Saturday, March 21st at 6:00pm
Friday, March 27th at 6:00pm
37 N Main St
Victor, ID 83455
Whitefish
Friday, March 20th at 6:00pm
Friday, March 27th at 6:00pm
Good Friday Gathering: Friday April 3rd at 6:00pm
301 Akers Ln
Whitefish, MT
Encounter Night on Demand
Zoom Gatherings on Demand
Types of Fasts
There are various forms of fasting. The best fast is the one decided on between you and God–He will honor your best sacrifice.
Full Fast
A full fast is the most intensive form of fasting, involving little to no food.
- Water only
- Water + electrolytes
- Juice only
- Bone broth & water
- Black coffee & water
- Sunrise to sunset
- Alternate day fasting
Partial Fast
A partial fast eliminates specific foods or meals.
- No sugar
- No meat on Fridays
- No caffeine
- No alcohol
- Skip one meal (e.g., lunch only)
- One meal a day (OMAD)
- Intermittent fasting (16:8 window)
- No eating after a certain hour
- No specific food category (bread, dairy, processed food, etc.)
- Phased/hybrid fast (start more intense, transition to partial)
Daniel Fast
Based on the biblical account of Daniel, this fast focuses on simple, plant-based eating as an act of consecration.
- Fruits and vegetables only
- Whole grains (rice, oats, barley, quinoa)
- Legumes (beans, lentils, chickpeas)
- Nuts and seeds
- Water and natural juices only
- No meat or animal products
- No sugar or sweeteners
- No caffeine
- No processed or fried foods
- No bread made with yeast or leavening
Digital Fast
If you’re not medically able, step away from screens and media to silence the noise of life and make room for the voice of God.
- No social media
- No television or streaming
- No entertainment/gaming
- Full digital detox (all non-essential screens)
- Combination fast (pair any food fast with a digital fast for added focus)
Join Us
Join us on Sunday mornings as we gather, worship, and get into God’s word! Find a Fresh Life location near you or join us online!